Warfarin Wednesday
Welcome to your bi-monthly edition of Warfarin Wednesday. It contains information that will help you can keep your blood within your target INR range. This edition talks about ways you can support yourself through recovery and onto a great life.

If you have any questions or would like to send feedback, click the email icon below and send me a note. To find out more helpful information about anti-coagulation therapy, visit the CoumadinCommandments Blog.

Give Yourself Permission to Heal

Give Yourself Permission to Heal
Before my open-heart surgery in 1996, my energy levels dropped lower and lower as I become more symptomatic.  By the time the surgery was scheduled, the simplest exertion made me so short of breath that I had to stop, sit, and pull air into my lungs. I am a classic Type A personality.  Normally, I have high energy. I burn …
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Your Thoughts Affect Your Life

Your Thoughts Affect Your Life
You can speed your healing, improve your life, and influence the physical condition of your body by thinking positive thoughts. Our bodies contain 60-70% water and water changes in relation to the energy it is subjected to. Studies performed by Masaru Emoto show that beautiful, symmetrical ice crystals are formed when water that is subjected to positive thought energy is frozen. …
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Everything You Need to Know About Warfarin (but didn't ask!)

The Ten Commandments of Coumadin® (Warfarin) was written by an ordinary person who has taken Warfarin for over 20 years. The book encapsulates the most important things you need to know when taking this very powerful drug. It is available on Amazon in Paperback and Kindle. If you have Kindle unlimited, you can read it for free

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